By applying my methods and setting your goals, you’ll realize how manageable and natural each step becomes.

The Process is Important

View client progress shots below and follow Jess on instagram for more inspiration and before/after stories :)

  • “Jess helped me fix my unhealthy relationship with food and get my metabolism back on track! Getting dressed is no longer tear inducing but instead exciting, as l'm fitting into things I never have before! Most importantly, she taught me how to create healthy habits that ensure this is a lifelong journey.”

    Sierra N.

  • "Jess changed my son's life through her work. My son is like a different kid after reading your nutrition eBook. It makes me very happy that he understands healthy principles vs. fads especially as a teenager. My mom saw him this weekend and she couldn't believe how he has trimmed down and toned up and how he knows about good food choices now."

    Jamie P.

  • "Jess helped me so much in improving my quality of life. I've been on so many "diets" and none of them have worked. But her program REALLY made the difference. Thanks to her, I got my pull-ups and push-ups, feel confident going into the gym, and now even feel confident performing pole and burlesque. This is MAJOR. Thanks Jess!

    Anna S.